As a Boulder-based CBT specialist, my mission is to provide effective, research-backed solutions for reducing suffering, increasing connection and helping people to create full, meaningful lives
I specialize in cognitive behavioral therapies (CBT and ACT) and couples therapy. I have my Ph.D. in Clinical Psychology from the University of Colorado at Boulder and I maintain a private practice in Boulder, Colorado working with adults. My style is warm, authentic and practical.
1440 Lee Hill Drive Unit 5 Boulder, CO 80304
Using Cognitive Behavioral Therapy (CBT) I help people identify the connection between their thoughts, feelings and behavior. CBT has been shown to be effective in treating anxiety, depression, ADHD, stress & trauma, relationship distress and many other common concerns.
Get a “check up” on your marriage to facilitate lasting satisfaction by dealing with problems before they become deal breakers and build upon existing strengths.
Acceptance and Commitment Therapy (ACT) is a cutting edge Cognitive Behavioral Therapy (CBT) that has been shown to be effective for a wide variety of problems in over 300 randomized controlled trials. As a specialist in ACT, I’d be happy to talk with you more about how it might help you with your particular concerns.
I'm passionate about helping professionals and students advance their skills in cognitive behavioral therapy (CBT) and contextual behavioral therapies.
I help couples increase connection, exit longstanding impasses, and heal from affairs using research-backed methods.
Interested in working with me, but feel concerned about the commute to my office? Contact me to determine if you’re eligible to work with me via my secure online video portal.
Finding a therapist is not always easy. I offer a free 15-minute phone consultation so you can get a sense of my work and I can answer any questions. If you are interested in working with me, please use the form below to schedule a consultation. You may also email or call me to make an appointment.